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Mindfulness Program

Mindfulness Program
Posted on 09/19/2017
We are happy to offer to all the children at Elmdale this year, a 4 week, in class Mindfulness Program! This program is a very simple, secular, “kid friendly” program, led by Victoria Lynes of Little Soul Yoga. Victoria was in our school last year, and offered a series of Yoga and Mindfulness sessions to all of our school. The kids loved it and were all very engaged! Victoria will be building on what the children learnt last year as they continue to strengthen skills to increase attention and awareness, develop compassion and kindness and learn to regulate anxiety and stress. Please feel free to contact Victoria directly should you have any questions for her: littlesoulyoga@gmail.com www.littlesoulyoga.com
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